Reflexion - Understanding Grace
Reflexion - Understanding Grace
REFLEXION - UNDERSTANDING GRACE // Today I would like to share my understanding on what ‘Grace’ means to me.
Part of my routine to maximise my mental health is my ‘Grace, Grit, Gratitude and Growth Journal’. This has been pivotal in giving me focus, strength, comfort and joy as I navigate daily chores and challenges.
In my view, grace is a gift from God that is undeserved and cannot be earned.
It is freely given and is the Divine’s influence to empower us in our vulnerability and weakness to receive all the gifts of God we need.
It gives us moments of beauty and transcendence, we are a part of something greater than ourselves.
Grace opens us up to new experiences to each other and the world. It creates connections, empathy and instils us with confidence to feel secure as we move forward, to stand in our truth.
Activity
Can you identify three moments of grace in your life?
My Realisations
The three moments of grace in my life that stand out are:
1. The amazing people who have come into my life to help me heal
2. The beautiful home I now live in after my husband’s death by suicide
3. The journey and destination process of publishing my own memoir ‘Finding My Rainbow’ – it was much harder than I ever expected…
Contact me if you would like to chat further…
By Yvonne Junor 🌈 Creative Well-Being Facilitator, Author 'Finding My Rainbow'
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