Rainbow Reflexion - Socially Connected
Rainbow Reflexion - Socially Connected
RAINBOW REFLEXION // Socially Connected By Yvonne Junor 🌈
How many social connections do you have in a day?
After breakfast, every day I visit my local coffee shop.
I meet Jim the Barista, other regular customers and local residents.
On the way home, I pop into my local fresh fish shop.
Later in the day I walk my dog and meet the https://khaki-hexagon-yfpx.squarespace.com/config/pages/64a7ca1cb762f3650727f5f3 and fellow dog walkers who are always happy to stop and chat.
My work studies, well-being practices and interests are spread across every week to help me feel socially connected.
So when I heard about Julianne Holt-Lundstad from Brigham Young University's research that one of the strongest predictors of how long you will live is based on how many people you meet and talk to throughout the day, I valued these exchanges even more.
I'm Yvonne Junor and that's my Rainbow Reflexion for you.
That you can be socially connected too 🌈 #yvonnejunor #rainbowreflexion #rainbowconnexions #sociallyconnected
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